Tips from the American Academy of Orthopaedic Surgeons
1. Make sure your home has good lighting and that light switches are easily accessible. Motion sensor lights are also a good idea.
2. Install grip bars. For example, put handrails in the bathtub and toilet areas.
3. Repair any loose carpet or boards in your home and secure any rugs.
4. Keep your furniture at a height that is not too low or too high. For example, make sure your bed is high enough so that you don’t have trouble getting in and out.
5. Always buy chairs and sofas that are easy to get up from.
6. Make sure your floors aren’t slippery. Use nonskid floor wax, slip-resistant rugs and nonskid adhesive textured strips. Clean up any spills right away.
7. Try to keep your home clutter-free
Foe more tips go to: http://orthoinfo.aaos.org/topic.cfm?topic=A00123
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment